Hi Everyone! Bragging rights, here we go: I’m a long time Kundalini Yoga enthusiast, student, and certified teacher, which was the catalyst for my recovery from addiction over 9 years ago. I own Long Time Sun Apparel, a Kundalini Yoga clothing and lifestyle brand that I started in 2012. I’m the Executive Director and Founder of Long Time Sun Yoga Project. I started a large yoga community in Newport, RI, and have experience teaching retreats and workshops around the world. Influences include Guru Singh, Hari Kaur, Wim Hoff, Marie Forleo, and of course, Yogi Bhajan. I’m certified in SuperHealth, Kundalini Yoga for Addiction Recovery, Trauma Informed Yoga through the Purple Dot Yoga Project as well as the Path of Service Outreach Teacher Training through Shri Studios. The mission behind my brand and my teaching is to present Kundalini Yoga in an accessible, grounded, authentic way. I’m currently on a nationwide year long tour, living one month in 12 cities. Oh, and I also really love running and my dog Shine!